Activity Videos

Need inspiration? Our activity page is updated daily for you!

FEATURED VIDEO

(Wheelchair Users) Lose Belly Fat In 30 Minutes!

ParaPer4mance was created for me and you: Anyone who is in a wheelchair or who has limitations with mobility. Recently injured, elderly, paraplegic, quadriplegic, wheelchair bound, recent stroke, spina bifida, and other complications that lead to the use of a wheelchair are all encouraged to use ParaPer4mance’s mobile fitness routines.

20 MIN FAT BURN HIIT WORKOUT FOR WHEELCHAIR USERS | ADAPT TO PERFORM

Adaptive Exercises at Home - Upper Body Strength

Adaptive Cardio Strength Workout

SEATED UPPER BODY WORKOUT | Wheelchair & disability friendly

Adaptive Baseball Recreational Respite and ParaSport

Full Workout For Seniors - Standing, No Equipment! | More Life Health

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