Million Minutes Activity Challenge

It's a challenge to the disability community, and our friends and family, to record a million minutes of physical activity. If enough of us do even 20 minutes of activity each day this summer, we'll make Niagara the most active disability community in Canada!


About ParaSport® Ontario

ParaSport® Ontario provides support to all members of the disability community to find and participate in adapted sport and activity programs for better physical function and quality of life. Through our TRY ME program, equipment is available for rent to individuals, schools, events, community clubs, rehabilitation centers, and disability service organizations.

Read more

About the Challenge

With the support of the Ontario Trillium Foundation, ParaSport® Ontario wants to make history in Niagara. There are plenty of physical activities that we can still do to be active. Let’s do them together. Let’s record a million minutes of physical activity this summer in Niagara for some fun bragging rights – Canada’s most active disability community! 


Play to Podium Fund

For some, the desire to play basketball comes with the need of a sports wheelchair. Playing hockey… a sled. Biking with friends… a handcycle. To sprint around the track… a racing wheelchair. ParaSport® Ontario’s Play to the Podium Fund gets recipients in the game with the equipment they need. Help us by donating today!

Read More

Need new equipment and don't have the funds?

ParaSport Ontario has gathered our go-to fundraising tips for all Minute Makers who are fundraising for adaptive sports equipment. Download the PDF by clicking the button below!


Quotation Marks

I am excited to take part in this campaign and use this to raise the funds I require to compete in ParaGolf. The #MillionMinutes Campaign is challenging those with a disability to get active. The goal is to collectively add up one million minutes of activity.

My goal is to raise $2500 for new equipment. I am setting a goal of 90 minutes average of exercise/activity per day. My total goal is 2700 Minutes.

- Chris Garner, Niagara Falls Resident

Connect with us @ParaSportOntario or by using #millionminutes